:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/yR8wbIn-BqKj9zf0kepn/72a0bf9641b203ea7db1dac0df3bf876.jpeg "Tvarohovo jogurtová pizza")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/visitor/71ef8bc2d97c88430238312c19d70a.jpeg)
REKLAMA
Ingrediencie
porcií
1
- 1 vajce
- 50 g grécky jogurt
- 50 g jemný odtučnený tvaroh
- 1 pl kopcovito ovsené jemne vločky
- 1 pl psylium
- soľ korenie
REKLAMA
Postup
Cesto vymiešaš, necháš 20 minút odležať. Rozotrieš na papier na pečenie, dáš predpiecť na 10 minút (trošku sa nafúkne, ale aj hneď spľasne 😂) potrieš hokkaido pyré ochutené soľou a korením, pridáš obľúbenú oblohu, zapečieš, pokiaľ nie sú okraje zlatisté.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5dca8e0d9bf8d21c30ac442442ebbc05.jpg "Mäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/8a1add082428830a5b138bb1e026b6b7.jpg "Bravčové mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/fb7dd0b31f7f2fcaad374870a17b29c3.jpg "Koláče a dezerty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/831baa24fcbdb338b4929f6ce9db60e0.jpg "Obed")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0aa7eb6dcb1c34a03bc80872e7876919.jpg "Lacné jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a875e213e75e58ceb99967d82725f761.jpg "Kuracie mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5b57861ca3841dde4b46dfe8f277b783.jpg "Zdravé/fit recepty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/f4c7ad3fc55e928bc5aebff26ccb5508.jpg "Raňajky")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/ca5b6d5f113d651f3a2b52124cfdcb23.jpg "Pre diabetikov")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a8068865c285fff3f90c2305221e2996.jpg "Bezmäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0114c7882850d40bad301073df993423.jpg "Dezert")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/3c685380322548a72590aa6b1e826e20.jpg "Večera")
vyzerá luxusne, verím, že tak aj chutí