:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/OYbYJx3p1mEAFCDt4VNB/214ab0d09db8b52a6f8ffc65098973.jpeg "Rýchle zapekané zemiaky s brokolicou")
Rýchle zapekané zemiaky s brokolicou
60 min
1
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REKLAMA
Ak máte chuť na zdravé zapekané zemiaky, skúste pridať brokolicu, ktorá je veľmi zdravá.
60 min
1
REKLAMA
Ingrediencie
porcií
4
- 1 kg zemiaky
- 1⁄2 kg brokolica
- 300 ml mlieko
- 200 ml smotana na šľahanie
- 100 g slanina
- 150 g syr na strúhanie
- 1 pl maslo
- 1 pl hladká múka
- rozmarín
- tymián
- muškátový oriešok
- soľ a korenie
Najnovšie letáky
REKLAMA
Postup
1. Krok
Zemiaky nakrájame na plátky. Brokolicu si rozdelíme na jednotlivé ružičky a tiež ju nakrájame na menšie kúsky.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/OYbYJx3p1mEAFCDt4VNB/ff3115d7c470548d9b6befcecca8ba.png "Rýchle zapekané zemiaky s brokolicou - krok prípravy 1")
Zdroj: Youtube.com
2. Krok
Pripravíme si bešamel tak, že v hrnci si rozpustíme maslo, pridáme múku a opražíme. Zalejeme mliekom a smotanou, dobre rozmiešame aby sme nemali hrudky. Prevaríme aspoň 15 minút. Pridáme Soľ, korenie, rozmarýn, tymián, muškátový oriešok.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/OYbYJx3p1mEAFCDt4VNB/33ebc531197efc3dc5ab65aa0b1a2e.png "Rýchle zapekané zemiaky s brokolicou - krok prípravy 2")
Zdroj: Youtube.com
3. Krok
Do zapekacej misy dáme zemiaky a brokolicu, osolíme a okoreníme. Dobre premiešame. Môžeme pridať nakrájanú slaninu. Zalejeme bešamelom.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/OYbYJx3p1mEAFCDt4VNB/d2809eff9475254ed5d2fa5ba7f031.jpeg "Rýchle zapekané zemiaky s brokolicou - krok prípravy 3")
Zdroj: Youtube.com
4. Krok
Na záver už len zasypeme strúhaným syrom a dáme piecť do vyhriatej rúry na 200 stupňov na 60 minút.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/OYbYJx3p1mEAFCDt4VNB/f002923fb6f2c08bf92a5adc507849.jpeg "Rýchle zapekané zemiaky s brokolicou - krok prípravy 4")
Zdroj: Youtube.com
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