:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/yUiEQhM_i3Qze7iImZUR/af9db8ad99732e32e7333081401166.jpeg "Kuracie prsia so zeleninou")
Kuracie prsia so zeleninou
25 min
3
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/visitor/5b65332649fdd1356a691086270f488f.jpg)
REKLAMA
Tip na rýchly, jednoduchý obed. Kuracie prsia so zeleninou . Robila som ho v teplovzdušnej fritéze, takže bol fakt veľmi rýchlo hotový 👌.
25 min
3
REKLAMA
Ingrediencie
porcií
2
- 1 kus kuracie prsia väčšie
- šampiňóny
- baby mrkva
- ružičkový kel
- soľ
- korenie na kura
- podľa chuti koreniny
- olivový olej
- sójovej omáčky
Najnovšie letáky
REKLAMA
Postup
1. Krok
Kuracie prsia nakrájame na kúsky. Osolíme, okoreníme, pridáme asi lyžicu sójovej omáčky a olivového oleja. Premiešame.
2. Krok
Šampiňóny nakrájame na štvrtiny / polovice, ružičkový kel takisto.
3. Krok
Zeleninu primiešame k mäsu.
4. Krok
Dáme do nádoby teplovzdušnej fritézy na program mäso, v polovici programu premiešame a už len čakáme 😃.
5. Krok
Mäsko môžete pripraviť aj klasicky na panvici.
6. Krok
Dobrú chuť 🙂.
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