:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/Ghu3m-Hl9PLfOrVQ3Y8m/71f343afd112587b4de92080a1bf221f.jpeg "Kuracie karí s kokosovým mliekom a tortillovými chipsami")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/visitor/6ed1702f8bf011db4a0a44afe589ce.jpeg)
REKLAMA
Ingrediencie
porcií
1
- soľ
- väčšie kuracie prsia
- polovica cukety
- 1 strúčik cesnaku
- kokosový olej v spreji (GymBeam)
- kari korenie
- kurkuma
- 1⁄2 plechovky kokosového mlieka light (Lidl)
- 1 pl kukurica
- 1 polovica celozrnná tortilla
Najnovšie letáky
REKLAMA
Postup
1. Krok
Na panvicu si nastriekame kokosový olej, pridáme cesnak nakrájaný nadrobno a potom cuketu. Trochu orestujeme a nakoniec pridáme kuracie kúsky. Osolíme, pridáme karí korenie, kurkumu a opekáme všetko na panvici. Potom pridáme kokosové mlieko a necháme ho prevariť. Nakoniec pridáme kukuricu a všetko spolu poriadne premiešame.
2. Krok
Tortillu si nakrájame na malé kúsky a dáme nachvíľu do trúby, aby boli chrumkavé.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/8WtrF_WlXlr7w83EMCNH/d11b1c5bca85bed1c9974a801ef78577.jpeg "Kuracie soté na mexický spôsob")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/CDrX0nuJnjo9sgUPr_nF/31a2045e9a9f29b5b68b895a3c65e884.jpeg "Silný kurací vývar")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/VhMNdEsOnV0z3b0ab2dm/04535880deb5c24c381c7b5d60f4af9b.jpeg "Kurací steak s cuketou a zemiakmi")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/506zDE-ZnepIAkN5XvVH/cca53e39af595a3c150c90b856d3ae.jpeg "Rýchle cestoviny s kuracím mäsom")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/_xD-C4S100D9S0i3taEN/afc1442954312c45c701f92602b92c.jpeg "Kuracie prsia s brokolicou a syrovou omáčkou")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/xlnnUGU69lloaTi5HOXp/c25327bb9147f6797875c82f06e6ed.jpeg "Jednoduché kura na smotane")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/BnRdqp1eCSOAeC8IBo3t/27e7eae0045f64bce0572e6fd044f0.jpeg "Kura v krémovej omáčke so sušenými paradajkami")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/GJzWNx_p-RAhamtQ7uM-/5c422623f460b6b53fb4d6f6856e2a.jpeg "Fit cestovinový šalát s kuracím mäsom")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/Erjn_NnQstAVQTojUwJ_/75480fac27daef82e61313042a4f8280.png "Žĺtkové rezy")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/GZaAkNJxuYkA2PUgKrB8/7a315dfe9fa4d8e703cf3925746b31.jpeg "Najlepšie škvarkové pagáče")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/U9sufoNxrleRrzkGVWmN/9efd732a5341b22d539247b1e2882a39.jpeg "Punčové rezy")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/-vkPHP3anqPMsdoCQKS4/b1c3924be381b12b5d91f5b0875747be.png "Tradičný vajíčkový šalát")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/azAid92_Nn6qwxE4UHOL/caf2fe6c254ab3f66eaa911a7ed822.jpg "Zdravá cesnaková pomazánka")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/KbwKd0PoHOq7HvWUe9UG/eccb769d3e8518003980dddcc374e4.jpeg "Rýchly hrnčekový koláč s pudingom")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/l2BJBhiSx0lSGT6QYIW9/cac61e9992840a6140dae89fd41950.jpeg "Domáca kysnutá parená knedľa")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/uAQwjXmXC1e1TaWjsS0D/c1e2436a7b884a3c01af0b5572f0b5.jpeg "Kapustníky z kyslej kapusty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/cd919a066b74c72fd77df610c5349135.jpg "Polievky a vývary")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/47c89004e63e2e27ffb5518219b9e96b.jpg "Pečivo")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/831baa24fcbdb338b4929f6ce9db60e0.jpg "Obed")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/fb7dd0b31f7f2fcaad374870a17b29c3.jpg "Koláče a dezerty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/8a1add082428830a5b138bb1e026b6b7.jpg "Bravčové mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a8068865c285fff3f90c2305221e2996.jpg "Bezmäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0aa7eb6dcb1c34a03bc80872e7876919.jpg "Lacné jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0114c7882850d40bad301073df993423.jpg "Dezert")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5dca8e0d9bf8d21c30ac442442ebbc05.jpg "Mäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a875e213e75e58ceb99967d82725f761.jpg "Kuracie mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/afea45609215e9afb45670be5d0368a3.jpg "šaláty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0eac5c320c11ecc63efd68a5a1c2a6a8.jpg "Pečenie")
fakt vyborneee:-)