:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/y0eODoilDJi4APvbSh21/b9702af001c579464ac2833a3bff5894.jpeg "Diétny zemiakový šalát")
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REKLAMA
Ingrediencie
porcií
4
- 1 kg zemiaky
- 10 ks kyslé uhorky
- 2 pl horčica
- uvarená mrkva
- uvarený petržlen
- 300 g biely grécky jogurt
- 1 cibuľa
- soľ
- mleté čierne korenie
Najnovšie letáky
REKLAMA
Postup
1. Krok
Zemiaky si uvaríme vo vode v šupke (zhruba 30 minút). Vajcia uvaríme natvrdo. Cibuľu si nakrájame na malé kocky. Keď sú zemiaky uvarené, necháme ich vychladnúť a následne ich ošúpeme. Pokrájame ich nadrobno a dáme do väčšieho hrnca. Pridáme nakrájané uhorky, cibuľu, mrkvu, zeler a zamiešame. Následne do šalátu pridáme grécky jogurt, lyžicu horčice, soľ a korenie. Poriadne zamiešame a ochutnáme. Ak treba, dosolíme, dokoreníme alebo pridáme ešte horčicu.
2. Krok
Podávame s kuracími prsiami opečenými na olivovom oleji.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/y0eODoilDJi4APvbSh21/c9a25458ded494f45e14ec9b630b416f.jpeg "Diétny zemiakový šalát - krok prípravy 2")
Komentáre (2)
nádherne sa ti to podarilo...
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/HS2kqTBNed3BLimZi5Ag/9079f8729ad0958ec2a3eb50e64eb8.jpeg "Klasický zemiakový šalát starej mamy")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/6jhG0UydRalvNBz29l2t/9697f8682313c25e894f379d817952f7.jpeg "Zemiakový šalát bez majonézy")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/GNFiCM7FYTQaqHUf0Xqo/bd0bcd26e8c14e3c92ecba4a4e77c7.jpeg "Klasický zemiakový šalát s cibuľou na kyslo")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/XSA_lJE4t4xnNn_Y3mfQ/1104385765f7a9a2f458b0eff241a418.jpeg "Pečené zemiaky")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/HOeKcR6iydSIoxo8ZP-3/34e9396d1901d6eacb5df2abc409d3.jpeg "Jarný zemiakový šalát")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/_0zyzADHKHt5CRPDxgdG/2c63052528054efa9d2cb2478e7655.jpeg "Sedliacky zemiakový paprikáš")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/3cgojktXAbvgE2mAjolT/df00993f0dc5bfb637c33c932a2363bf.png "Zemiakový šalát s obrátenými rezňami")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/peNk952TSpaULhGmy9Jj/3aec11ab481a95822b90e09cbb4455e5.jpeg "Jogurtové rezne pečené v rúre, pečené zemiaky v šupke a zeleninový šalát")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/U9sufoNxrleRrzkGVWmN/9efd732a5341b22d539247b1e2882a39.jpeg "Punčové rezy")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/RHnsVUEWvg8dV0ji4dQE/25486bf99c386a6b25ddcfb424426a48.jpeg "Ryžové rezance s kuracím mäsom")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/oP7GdnB5s09mj2bLu4UY/5a9291f3f4ab0a38ee325c03cca15b.jpeg "Skvelý belehradský bravčový rezeň")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/8WtrF_WlXlr7w83EMCNH/d11b1c5bca85bed1c9974a801ef78577.jpeg "Kuracie soté na mexický spôsob")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/NFsFbHf1o3yvEMqtnUCo/51c84facc08b34b800813e5fbea271.jpeg "Úžasný pudingový koláč")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/B-NUiYHQwOwRPHvxO8hA/bbcbbacc90649bce13479eb6981218.jpeg "Medovo - horčicové kuracie prsia")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/5Y5yib2wXKGWRpGRvTHd/33c62028e05cc3b18d01342beaa86420.jpeg "Pizza z celozrnnej tortilly")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/XOplJbnYQa3WrbWAn3xY/b043b28ff11364f46c34d5e1a59897.jpeg "Úžasné strúhané zemiaky a kuracie mäso z jedného plechu")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/cd919a066b74c72fd77df610c5349135.jpg "Polievky a vývary")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/47c89004e63e2e27ffb5518219b9e96b.jpg "Pečivo")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/831baa24fcbdb338b4929f6ce9db60e0.jpg "Obed")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/fb7dd0b31f7f2fcaad374870a17b29c3.jpg "Koláče a dezerty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/8a1add082428830a5b138bb1e026b6b7.jpg "Bravčové mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a8068865c285fff3f90c2305221e2996.jpg "Bezmäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/03fbf2a97aad8c1bc7ed9c315bb5ce71.jpg "Cestoviny")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0aa7eb6dcb1c34a03bc80872e7876919.jpg "Lacné jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a875e213e75e58ceb99967d82725f761.jpg "Kuracie mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5dca8e0d9bf8d21c30ac442442ebbc05.jpg "Mäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0114c7882850d40bad301073df993423.jpg "Dezert")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/afea45609215e9afb45670be5d0368a3.jpg "šaláty")
Toto si musím uložiť.