:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/tei3dHL_0NCxXf_U0xmZ/1f2e742f7fcf8376c856dfad4e518d6c.jpeg "Lotus ovsená kaša")
REKLAMA
Ingrediencie
porcií
1
- 40 g ovsené vločky
- 1 šálka voda
- 1 čajová lyžička lotus nátierka
- 1 lotus keksík
- jahody, ríbezle ovocie podľa chuti
REKLAMA
Postup
1. Krok
Vločky povaríme vo vode do mäkka.
2. Krok
Pridáme trochu roztopenej lotus nátierky miesto sladidla.
3. Krok
Na vrch dáme rozdrvený lotus keksík, ovocie podľa chuti a polejeme zvyšnou lotus nátierkou.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5dca8e0d9bf8d21c30ac442442ebbc05.jpg "Mäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/8a1add082428830a5b138bb1e026b6b7.jpg "Bravčové mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/fb7dd0b31f7f2fcaad374870a17b29c3.jpg "Koláče a dezerty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/831baa24fcbdb338b4929f6ce9db60e0.jpg "Obed")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0aa7eb6dcb1c34a03bc80872e7876919.jpg "Lacné jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a875e213e75e58ceb99967d82725f761.jpg "Kuracie mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5b57861ca3841dde4b46dfe8f277b783.jpg "Zdravé/fit recepty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/f4c7ad3fc55e928bc5aebff26ccb5508.jpg "Raňajky")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/ca5b6d5f113d651f3a2b52124cfdcb23.jpg "Pre diabetikov")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a8068865c285fff3f90c2305221e2996.jpg "Bezmäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0114c7882850d40bad301073df993423.jpg "Dezert")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/3c685380322548a72590aa6b1e826e20.jpg "Večera")
Vyskúšala som. Veľmi dobrý recept ale nerobím to presne ako robíte vy super.