:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/YF9mxsIAFyIP5K8EovhO/89b5fab2fd85fd67621961239b502e.jpeg "Ovocný šalát s quinoa")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/visitor/df45caa49f684d454dd5f028592756.jpeg)
REKLAMA
Ingrediencie
porcií
2
- 1 ananás
- ovocie podľa chuti ja som použil jablko a hrušky
- quinoa
- med
- citrón
Najnovšie letáky
REKLAMA
Postup
1. Krok
Quinou si namočíme na 20 minút, potom uvaríme domäkka
2. Krok
Ananás rozkrojíme, vydlabeme. Ostatné ovocie nakrájame na kocky a zmiešame s citrónovou šťavou a medom podľa chuti.
3. Krok
Servírujeme v ananáse.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/afea45609215e9afb45670be5d0368a3.jpg "šaláty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/8a1add082428830a5b138bb1e026b6b7.jpg "Bravčové mäso")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/fb7dd0b31f7f2fcaad374870a17b29c3.jpg "Koláče a dezerty")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/831baa24fcbdb338b4929f6ce9db60e0.jpg "Obed")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5dca8e0d9bf8d21c30ac442442ebbc05.jpg "Mäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/0aa7eb6dcb1c34a03bc80872e7876919.jpg "Lacné jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/cd919a066b74c72fd77df610c5349135.jpg "Polievky a vývary")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/f4c7ad3fc55e928bc5aebff26ccb5508.jpg "Raňajky")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/47c89004e63e2e27ffb5518219b9e96b.jpg "Pečivo")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/a8068865c285fff3f90c2305221e2996.jpg "Bezmäsité jedlá")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/ca5b6d5f113d651f3a2b52124cfdcb23.jpg "Pre diabetikov")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/us/category/5b57861ca3841dde4b46dfe8f277b783.jpg "Zdravé/fit recepty")
Panecku, ale to vyzera krasne, ukladam si