:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/4S_rDCCPwLumobwVuio-/9e549ca8961a49385beba31496511b.jpeg "Brokolicový krém")
Brokolicový krém
35 min
1
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/visitor/a96e4ec0baac5ee95095922062536cfb.jpg)
REKLAMA
Zdravý brokolicový krém, bez pridanej smotany a múky.
35 min
1
REKLAMA
Ingrediencie
porcií
4
- 3 pl maslo
- 2 ks cibuľa
- 6 strúčikov cesnak
- 1⁄2 čl čili vločky
- soľ
- čierne korenie
- 1 brokolica
- 1 ks zemiaky
- 6 pohárov vody
- 200 g čedar
Najnovšie letáky
REKLAMA
Postup
1. Krok
V hrnci si rozpálime maslo, orestujeme na ňom cibuľu nakrájanú na kocky.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/4S_rDCCPwLumobwVuio-/cd119817beff504a480efecda14f59.jpeg "Brokolicový krém - krok prípravy 1")
Zdroj: Youtube
2. Krok
K cibuli pridáme zemiaky očistený a nakrájaný na kocky. Všetko spolu chvíľku prehodíme na masle.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/4S_rDCCPwLumobwVuio-/839186d0f63e852ef8d4b7384f592a.jpeg "Brokolicový krém - krok prípravy 2")
Zdroj: Youtube
3. Krok
Pridáme brokolicu, ktorú sme si rozobrali na ružičky. Premiešame, osolíme, okoreníme a pridáme čili vločky. Podľa chuti ich môžeme aj vynechať.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/4S_rDCCPwLumobwVuio-/0dc605207bfc1949310d14429c6f5d.jpeg "Brokolicový krém - krok prípravy 3")
Zdroj: Youtube
4. Krok
Polievku zalejeme vodou a necháme uvariť. Keď je uvarená tak si polievku rozmixujeme v mixéri. Hladkú polievku prelejeme do hrnca. Podľa potreby ešte doplníme soľ a korenie. Do horúcej polievky si nastrúhame syr čedar a môžeme podávať.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/4S_rDCCPwLumobwVuio-/4399731447c5aefc9ee7d7a0c24b9f.jpeg "Brokolicový krém - krok prípravy 4")
Zdroj: Youtube
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/sk/recipe/hgur0PT4meDI171faxum/c20a27e7a7b0d2215871cd3c7da673.jpeg "Fantastická brokolicová polievka")
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